REAL Ways to Save Money on the AIP Diet

A new year means new ideas for my blog! And one of the first things I’m trying is a monthly post that will highlight a plethora of ways to save on Autoimmune Protocol (AIP) compliant foods. Because who doesn’t want to save, right?!

Here you’ll find a helpful list of in-season produce, printable coupons, online coupon codes plus savings tips! The purpose for these posts is to bring your cost per meal down and nutrition intake up. Whether you’re new to the AIP journey or are a seasoned vet, I’m confident anyone searching for true health can benefit from what these posts contain. 😀

Cheapest Fruits & Vegetables for January:

When buying healthy fruits and vegetables in season, you’re not only getting the most delicious flavor but you’re also getting the best price. Thanks to Google, here is what I found for this month…

Beets, broccoli, brussels sprouts, cabbage, cauliflower, grapefruit, kale, leeks, lemons, onions, oranges, parsnips, pomegranate, sweet potatoes, tangerines, turnips and winter squash.

Printable Coupons:

Typically, each coupon can be printed twice per device. If you know of any other printable coupons, go ahead and leave it in the comment so others can benefit from it! (Be sure check ingredient labels on any product you purchase.)


$1.00 off any (2) Cascadian Farm Frozen Vegetables or Fruit

$1.00 off any (2) Cascadian Farm Products

$1.00 off any (1) Wild Planet Product – Gone! 🙁

$1.00 off any (1) Bob’s Red Mill Product

$1.00 off any (1) Lindsay Olive Products

$1.50 off any (1) Pete and Gerry’s Organic Egg Product (Re-intro)

$1.00 off any (1) Ellyndale Oil Product

$3.00 off any (1) Navitas Organics Superfood Product

$1.00 off any (1) STAR Olive Oil Product

$1.00 off any (1) Green Giant Veggie Spirals

$1.00 off any (1) Green Giant Riced Veggies

$1.00 off any (3) Earth’s Best Pouches

$2.00 off any (5) Sprout’s Pouches

$1.00 off any (2) McCormick Spices of Herbs

$1.50 off any (1) Simply Organic Bottled Spices

50¢ off any (1) Simply Organic Mini Spice


$1.00 off any (1) Zespri Kiwifruit

$1.00 off any (1) Taylor Farms Organic Salad

50¢ off any (1) Driscoll’s Product 

Other Ways to Save In-Store:

Don’t forget to check Ibotta for AIP compliant rebates. I would list them all, however, the available rebates vary by location and stores. If you’re unfamiliar with this rebate app, check out my post here. In my opinion, it’s the only one worth using.

Whole Foods has an app with coupons that scan at the register straight from your phone. I do not live near a Whole Foods so I am not sure what’s currently available. You can go here to learn more.

REAL Ways to Save Money on the AIP Diet

Kroger has a nice selection of digital coupons. This is the store I most frequently shop and I’m always able to redeem at least a couple digital coupons each time I pick up my AIP products (pictured above are just some of the coupons in my account). Head on over here to take advantage of their savings.

Ways to Save Online:

ShopAIP currently has a 10% off coupon code – simply use NEWSTART19 at checkout (valid 12/30/19 – 1/12/19)!

Vitacost is offering 15% off your entire order with coupon code HAPPY2019 (Valid 1/2/19 – 1/5/19)

Lucky Vitamin has a 10% off coupon code available to new customers. Just enter your e-mail when the window pops up and it will be e-mailed to you.

US Wellness Meats has a Sale tab you’ll definitely want to check out.

Amazon’s grocery coupon page has lots of additional ways to save such as 20% off Dang Coconut Chips, 5% off Binnie’s Coconut Butter and 20% off C2O Coconut Water + more! Go here to see all the coupons.

And lastly, AmazonFresh has a promotion going on right now where you can save a whopping $25 off your first order when you start your free trial. Learn more about that by clicking the banner above. 🙂

If you found this information helpful, please “Like” my Facebook page for future posts! It would also help me reach others in need of AIP if you would share this post or pin it on Pinterest.

Happy saving! ♥

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As someone who struggles with thyroid disease and adrenal fatigue, Jordan knows that a healthy lifestyle is forever a work in progress but completely crucial to her well being. She is eager to share her journey so YOU may be motivated to seek healing for yourself and enjoy wellness from the inside out! ♥

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