Me and my hunky husband, Fall 2016 ♥

Welcome! I’m Jordan and this small corner of the internet is where I share my health journey. The goal is to heal my autoimmune disease through the Autoimmune Protocol (AIP) Diet. [Read my thyroid story here and here.]

If I’m to be honest, this is something that will probably forever be a work in progress for me. But I’ve had to realize and be okay with the fact that never giving up on my health is a crucial part of my story. More importantly, I’ve also learned that failure is therefore an equal part of the process as well. Constantly striving toward self improvement, a positive head-space and physical well-being is key for my life as I navigate my health issues.

I’m not a nutrition expert and I’m not a trainer or coach. But I do have Hypothyroidism (my thyroid lobectomy was done in 2006), adrenal fatigue and I deal with ongoing emotional eating tendencies stemming from childhood. Instead of solely relying on the advice of doctors, I’ve decided to take health and nutrition into my own hands and document it here.

Thank you for stopping by. ♥